Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

A Spirituality, Zen, Psychology book. The goal of practice is always to keep our beginners...

A respected Zen master in Japan & founder of the San Francisco Zen Center, Shunryu Suzuki has blazed a path in American Buddhism like few others. He is the master who climbs down from the pages of the koan books & answers your questions face to face. If not face to face, you can at least find the answers as recorded in Zen Mind, Beginner's Mind, a transcription of juicy excerpts from his lectures. From diverse topics such as transience of the world, sudden enlightenment, & the nuts & bolts of meditation, Suzuki always returns to the idea of beginner's mind, a recognition that our original nature is our true nature. With beginner's mind, we dedicate ourselves to sincere practice, without the thought of gaining anything special. Day to day life becomes our Zen training, & we discover that "to study Buddhism is to study ourselves." & to know our true selves is to be enlightened.--Brian Bruya

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  • Filetype: PDF
  • Pages: 144 pages
  • ISBN: 9780834800793 / 834800799
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The true purpose [of Zen] is to see things as they are, to observe things as they are, and to let everything go as it goes... Zen practice is to open up our small mind. Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice In the beginners mind there are many possibilities, but in the experts there are few. Shunryu Suzuki, Zen Mind, Beginner's Mind The person who can freely acknowledge that life is full of difficulties can be free, because they are acknowledging the nature of life - that it can't be much else. Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

This book is a classic to be read from time to time. At present I am not reading it but have convinced my 15 year old sn to read it hoping that it, together with long conversations and care, will immediately help him with his teenage angst. Even more, I hope the ideas in the book can be planted now to bloom later.Those are just some... In the zazen posture, your mind and body have the great power to accept things as they are, whether agreeable or disagreeable. How do I put this into words? This does actually work. Simple Zen meditation on a nightly basis does help to put things into perspective. It helps clear the mind and get rid of those false delusions and expectations;... I am not the only Westerner to be moved by this, the first Zen tract aimed specifically at an American audience. And maybe to the Zen true-believer (Western or otherwise) its Zen-lite, I dont know. Im not a Buddhist or anything, much less a Zen master. But reading Zen Mind, Beginners Mind helped me realize that Zen is not so much about...

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