The Venus Week: Discover the Powerful Secret of Your Cycle...at Any Age
A Did Not Finish, Nonfiction, Health book. I am a little biased because the author is my doctor, but...
All women have it, but may never have thought about it-it’s the one week of the month when you feel great about yourself, more attractive, focused, and receptive to others. Your hair shines; your skin glows. But why does this happen? And why do we often feel so out of balance the rest of the month?Leading gynecologist Dr. Rebecca Booth created the Venus Week metaphor to help her patients better understand what influences the constant physical, emotional, and sexual changes they feel. Now, in The Venus Week, she reveals the surprising ways you can manage your body’s weekly hormonal shifts to your best advantage, no matter what your age or stage in life. You’ll discover how to: Find your Venus Week and maximize its positive effects Improve your chances of achieving-or avoiding-pregnancy Increase your energy and boost your libido Lessen the effects of the Minerva Phase: acne, irritability, weight gain and mood swings Manage common “Venus Interrupters”...
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- Filetype: PDF
- Pages: 304 pages
- ISBN: 9780738211640 / 738211648
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More About The Venus Week: Discover the Powerful Secret of Your Cycle...at Any Age
Wonderful insight into the ups and down of the womens hormonal world. Very helpful! Interesting book. The premise is that women's hormones conspire to make us look and feel our best and most interested during our most fertile week or so out of the month. Makes sense, really. Also a lot of stuff about things that mess up your cycle. One of her big theories, which she really kept pounding on, is that most of the messed... I am a little biased because the author is my doctor, but I have also struggled with menstrual cycle abnormalities my entire post-pubescent life. In this book, Booth not only explains the cycle, using the names of Greek goddesses to highlight each "phase", but she gives a practical guide to taking control of your own cycle and not letting...
